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image of nutrition label.

Health & Wellness

Read the Labels

Just about every packaged food made in the U.S. has a food label indicating serving size and other nutritional information. Learning how to read food labels is like looking at a prescription for your health and your life. We recommend looking for red-flag ingredients- if a Hall of Shame ingredient is

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Valleydale Chiropractic
Monday:
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday:
01:00 pm - 05:00 pm
Wednesday:
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Thursday:
09:00 am - 11:00 am
Friday:
08:00 am - 11:00 am
Saturday:
By Appointment
Sunday:
Closed

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Patient 1