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Heat applied to an ankle

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Should I Use Ice or Heat for Pain?

Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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Valleydale Chiropractic
Monday:
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Tuesday:
01:00 pm - 05:00 pm
Wednesday:
08:00 am - 12:00 pm
02:00 pm - 06:00 pm
Thursday:
09:00 am - 11:00 am
Friday:
08:00 am - 11:00 am
Saturday:
By Appointment
Sunday:
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